Argan oil is not that popular like olive oil or coconut oil. Nonetheless, its benefits have proof all over the world there are thousands and thousands of argan oil users who would vouch for its reliability. They have used it for beauty purposes and they are now using it as a ‘secret recipe’.
Ever since the Berbers (Moroccan women) have discovered the magic of argan oil, extracted from the nuts of Argan tree, there has been multiple uses that were invented for it. That includes the use of argan oil in cooking.
In our daily meals, oil never seemed to be a luxury. Instead, it is a necessity in all of our food. In cooking, especially in frying, oil is very important to bring out the best taste of the food. With the specific nutty aroma and taste of the argan oil, it really stood out from the rest. It has a double purpose, being the oil and being the recipe. But, it is not like the oil as we know it. Unlike the usual oils, this argan oil is not really used for frying. Instead it is more likely to be used as a finishing touch to the food. It is an enhancer that you can drizzle over your food, salads, pasta and even dessert. One more reason why it is not used for frying is that it is not that adaptable to high heat. So, you do not really use argan oil when frying eggs. It is also expensive so it seems to be a waste just to be a cooking oil. Because of the deepness of the flavor of the argan oil, you can just add a few drops and you can already present or eat a once in a lifetime delicacy of Morocco.
As we all know, argan oil has its cosmetic and nutritional benefits so adding a bit of that argan oil in your plate will surely provide you with nutrients you wouldn’t normally get from other add-ons. Argan oil contains unsaturated fatty acids and anti-oxidants that help lower cholesterol levels in food. It is very helpful to the heart. It mainly prevents causes for any type of cardiac diseases. If you use it regularly, you will definitely reap wonderful health benefits.
Another great thing about this secret recipe is that there are current researches that show that the intake of argan oil can help prevent cancer to enter and to become dominant in our system. There are chemical properties that argan possesses that restricts the growth of cancer-causing materials in our body.
Could you imagine how healthy you would be with a daily dose of these argan oils? Aside from its cosmetic benefits in the skin, the nails and the hair, the use of argan oil in food are just as successful when it comes to bringing you a healthy body.
There are so many French chefs who use argan oil as their main recipe in everything! That is how wonderful this miracle oil is!